Provided is an exercise device for performing exercises suitable to strengthen thigh and hip muscles such as a leg press machine, a total hip, a stationary bicycle, or a moving bicycle, and more particularly provides an exercise device for strengthening thigh and hip muscles while protecting the knees and ankle joints by enabling a user to locate a lower end of an arm on the user's thighs in a sitting, prone or supine position and move the user's legs in order to minimize a load or stress added to the knee and ankle joints.


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    Title :

    EXERCISE METHOD AND EXERCISE DEVICE FOR EXERCISING UPPER LEG PORTIONS AND HIPS WHILE PROTECTING KNEE AND ANKLE JOINTS


    Contributors:
    KIM EUN BEE (author)

    Publication date :

    2019-07-18


    Type of media :

    Patent


    Type of material :

    Electronic Resource


    Language :

    English


    Classification :

    IPC:    A63B Geräte für Körperübungen, Turngeräte, Gymnastik, zum Schwimmen, Klettern oder Fechten , APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING / B62J Fahrrad- oder Motorradsättel oder -sitze , CYCLE SADDLES OR SEATS / B62M RIDER PROPULSION OF WHEELED VEHICLES OR SLEDGES , Antrieb von Radfahrzeugen oder Schlitten durch den Fahrer