Provided is an exercise device for performing exercises suitable to strengthen thigh and hip muscles such as a leg press machine, a total hip, a stationary bicycle, or a moving bicycle, and more particularly provides an exercise device for strengthening thigh and hip muscles while protecting the knees and ankle joints by enabling a user to locate a lower end of an arm on the user's thighs in a sitting, prone or supine position and move the user's legs in order to minimize a load or stress added to the knee and ankle joints.
EXERCISE METHOD AND EXERCISE DEVICE FOR EXERCISING UPPER LEG PORTIONS AND HIPS WHILE PROTECTING KNEE AND ANKLE JOINTS
2019-07-18
Patent
Electronic Resource
English
IPC: | A63B Geräte für Körperübungen, Turngeräte, Gymnastik, zum Schwimmen, Klettern oder Fechten , APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING / B62J Fahrrad- oder Motorradsättel oder -sitze , CYCLE SADDLES OR SEATS / B62M RIDER PROPULSION OF WHEELED VEHICLES OR SLEDGES , Antrieb von Radfahrzeugen oder Schlitten durch den Fahrer |
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|Upper leg and hip exercise method and device to preserve knee and ankle joint while exercising.
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|Upper leg and hip exercise method and device to preserve knee and ankle joint while exercising.
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