Training programs necessary for the development of optimal strength during prolonged manned space flight were examined, and exercises performed on the Super Mini Gym Skylab 2 were compared with similar exercises on the Universal Gym and calisthenics. Cardiopulmonary gains were found negligible but all training groups exhibited good gains in strength.
Program to study optimal protocol for cardiovascular and muscular efficiency
1974-06-30
Report
No indication
English
A Review of Muscular Efficiency Studies for Different Exercises
SAE Technical Papers | 2001
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